More ideas from Judy
Greek Nachos - tomato, cucumber, ground beef, mint and some tzatziki Great snack with less fat (watch ingredients - fat free yogurt and very low fat ground beef-snack hell, this can be a meal! Add lots of tomatoes and cucumbers.) Use whole grain/wheat pitas too.

Greek Nachos - tomato, cucumber, ground beef/turkey, mint and some tzatziki. Great snack with less fat (watch ingredients - fat free yogurt and very low fat ground beef (or turkey), this can even be a meal! Use whole grain/wheat pitas too.

Rainbow Quinoa Salad

This beautiful veggie-packed quinoa salad screams Summer! A bowl of this gluten-free goodness is under 350 calories, offering 13 grams of protein and seven grams of fiber. Any vegetarians or vegans looking for a protein-rich recipe to support weight loss