Shiny Lee

Shiny Lee

0 followers
·
10 followers
Shiny Lee
More ideas from Shiny
Core workouts sometimes only engage one, or some, of your abdominal muscles. The core is not just one muscle, it is a group of intertwining muscles in the torso that work together to support your spine and pelvis. Check out these 5 Yoga poses for a awesome core workout for overall core strength. Beachbody // Beachbody Blog

Core workouts sometimes only engage one, or some, of your abdominal muscles. The core is not just one muscle, it is a group of intertwining muscles in the torso that work together to support your spine and pelvis. Check out these 5 Yoga poses for a awesom