During a session, as you breathe, the increased movement of the breath (like water in a river) will clear out unprocessed energy (like the sediment moving and transforming as it is washed in a river). As the session progresses, the breath keeps moving and as we let these sensations arise, the energy channels are cleared, the body is balanced. Sometimes too the moving current of energy, uncovers deeper buried energy, which may be released into the river for cleansing now or at a later time.
