Brittany lost 100 pounds | Black Weight Loss Success
Struggling with her weight since childhood, she was determined to overcome self-consciousness and insecurity. She exercised, ate clean and changed her mindset.
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If you are planning to join the gym or start working out at home, it is important to get the most out of your time. Here are some of the best men’s fitness tips that will ensure you have more energy, strength, and power to achieve your personal goals. It...
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I Lost 87 Pounds: Olivia's Journey To Losing 100 Pounds! - Black Women Weight Loss
I love trying on new clothes that are smaller sizes & being able to participate in activities that I used to not have the confidence to do. She's an inspirational weight loss success story for all black women and African-American females losing weight seeking before and after pictures, programs and healthy meal plans.
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Karen D. - "I started Trim Healthy Mama on June 24, 2014. I was at my heaviest and quite depressed. I had tried so many diets, but each time I would end up heavier than before. My son was getting married 10-10-15 and I was mortified to be that size in the wedding photos...." www.TrimHealthyMama.com
Danielle's Trim Healthy Mama Testimony! "Have to share a year's difference in family photos . . . and after a year's dedication to Trim Healthy Mama. I'll be forever grateful for THM and how it changed my life. Down 44 lbs." - Danielle J. www.TrimHealthyMama.com
A powerful testimony from Anita B showing that Trim Healthy Mama is not about fast weight loss – it’s about a heart and mind change and joy in the journey! www.TrimHealthyMama.com
Sammi S.'s Trim Healthy Mama Testimony! "This week is my 1-year Trim Healthy Mama anniversary. 1 year ago, I felt terrible, my feet hurt, I was at least 40lbs heavier in a tight size 18 jeans . . . I was very self-conscious and uncomfortable with myself ... " www.TrimHealthyMama.com
Trim Healthy Mama
"Huge Non Scale Victory! Today my Nutritional Therapist confirmed that I no longer have an intolerance to wheat!!!" Rebekah S. www.TrimHealthyMama.com
Trim Healthy Mama Transformation! "Today I looked in the mirror and didn't recognize myself. Have you ever had that moment? I have a long way to go, but I am so thankful for finding this plan. Such freedom! So excited to see what 2018 will look and FEEL like!" - Marcie W. www.TrimHealthyMama.com
Laura's Progress on Trim Healthy Mama! "Love these changes. The first picture is a year or two ago, but that's how I get if I go off plan. I've been back on track over a month now and feel amazing!!!" - Laura C. www.TrimHealthyMama.com