I am going to share a exercises with all of you that will definitely bring back your confidence. It will help you to tone, reduce flabby arms fat and give you the chance to show off your defined, sculpted and toned arms which is the dream of every women.
Honey Sriracha Tofu Added warmed Broccoli at the end with a sauce. I think you could add other veggies but might want to add more sauce. I would cut the fry oil in half or drain it at the end.i would use Tempeh instead.