10 ways to become mentally stronger
The key to success is to keep growing in all areas of life—grow mentally, emotionally, spiritually, as well as physically.
How to know yourself: 7 essential keys to a happy life
Learning how to know yourself is the foundation for building a life as unique as you are. Knowing your dreams and fears, strengths and weaknesses, areas of confidence and insecurity help you create what you want in life, but also help you avoid potential roadblocks. Without knowing yourself, you're more likely to
21 Incredible Mental Health Tips From A Neuropsychology Student
Nawal Mustafa, a Canadian-Pakistani scientist who is pursuing a Ph.D in clinical neuropsychology, posts helpful tips on Instagram as "The Brain Coach."
30 Bright Affirmations and Helpful Reminders For Positive Living
In this post I have put together 30 graphics that entail affirmations and helpful reminders that will hopefully inspire you to live positively. Enjoy 🙂 1. Affirmations To Stay On Track. I am always headed in the right direction. I trust that I am on the right path. I am creatively inspired by the world […]
Law of Attraction Exercises for Visual learners and communicators
12 powerful law of attraction exercises for visual learners and communicators. Whilst they are perfect for visual learners they can be used by everyone.
The Law of Attraction: Manifest Your Dream Life | The Morning Buzz
Live a more fulfilled, purposeful life and manifest your dreams by following this in-depth guide on the law of attraction.
Video Training: Elevate Your Coaching Sessions – Yes Supply
FREE STEP-BY-STEP VIDEO TRAINING REVEALS:How To Elevate Your Coaching Sessions.
JENESSA WAIT on Instagram: “👆🏼5 things to give up! . 1) Giving up the need for control can often at times feel the hardest thing to do, but when chosen- it’s the most…”
10.8k Likes, 136 Comments - JENESSA WAIT (@jenessawait) on Instagram: “👆🏼5 things to give up! . 1) Giving up the need for control can often at times feel the hardest…”
15 Gratitude Affirmations for When Life Gets Really Hard | Mind Body Life
These 15 Gratitude Affirmations for When Life Gets Really Hard will help change your mindset and get you back on track to a more fulfilled life.
Positive Affirmations for Every Night
At the end of the day, you may be exhausted and feeling down on yourself.
Be Kind to Yourself | Blessing Manifesting
Fall in love with being kind to yourself and doing nice things just for you. Your life can be amazing right now if you choose it.
Healing Shame and Self-Criticism - Sharon Martin, LCSW Counseling San Jose and Campbell, CA
Healing shame and self-criticism with self-compassion, mindfulness meditation. Codependency and shame stem from blame, secrets, and dysfunctional childhood family.
Pin on Self care•
“My entire life is anxiety I think before I talk to some certain people and after I talk, I rehearse it in my head so I don’t feel like I said it wrongly… …I second guess ev…