Food Charts

Collection by Zinia Agosto

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Have you recently heard a lot about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!

Shop | Get Healthy U TV

Have you recently heard a lot about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!

FleaingFrance.....everything you can think of in one handy chart. Perfect for those of us that are living in the metric zone but cooking with standard US recipes!

14 Resources for Foodies

I cut out processed foods a while ago and I definitely wouldn't go back. Since I started venturing into cooking more often, I've been (and a...

Stunning Spice Blends @ Home

I found this chart on Pinterest and I have truly fallen in love with it. So concise, simple and such flavoursome combinations, I just had to share. Let me know how you like it friends! …

Which foods are alkaline and acidic? Learn all about it here. More

The Why & How to Alkalize Your Body

Which foods are alkaline and acidic? Learn all about it here. More

#spices !! // moderation always! ;) // Ps: use #Himalayan salt instead of plain salt or #Hawaiian salt when cooking meat or fish ! ;)

#spices !! // moderation always! ;) // Ps: use #Himalayan salt instead of plain salt or #Hawaiian salt when cooking meat or fish ! ;)

15 CLEAN, Healthy Vegan Protein Sources with Grams Per Serving! #vegan #plantbased

Vegan Protein Sources | Minimalist Baker Recipes

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10 reviews
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8 minutes
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Simple sprouted toast with hummus, sunflower seeds and hemp seeds. The perfect healthy breakfast or snack.

flavored salts

Easy homemade flavored salt recipes to get your gourmet game on

DIY flavored salts are perfect for movie night, cocktails, housewarming or hostess gifts and more.

50 source of plant based protein #MeatlessMonday

50 Powerful Sources of Plant-Based Protein

50 source of plant based protein #MeatlessMonday

Holiday Recipe Food Swaps | Healthy Ingredients for Holiday Baking | He and She Eat Clean

Calorie Saving Holiday Recipe Ingredient Swaps

Just in time! As your Christmas parties begin and your workplace starts bringing in baked goods every day, so can you, without sacrificing eating clean! Make the most of your favorite recipes with these simple

Marinade Magic: Want to add a splash of “Wow!” to your favorite foods? (Who doesn’t, right?) Marinades make the magic that turns tried-and-true foods into something memorable.

How To Marinate Meat, Veggies, and Seafood

Marinade Magic: Want to add a splash of “Wow!” to your favorite foods? (Who doesn’t, right?) Marinades make the magic that turns tried-and-true foods into something memorable.

aquafaba-infographic

Egg-Free Just Got Easier Thanks To Aquafaba - Spoon Guru Fact Sheets

Aquafaba is one of the most exciting developments in egg-free baking. But what is it and how do you use it? Read on for tips, a handy infographic & recipes.

6 Easy Egg Substitutes for Every Situation

This Cheat Sheet Reveals The Best Egg Substitutions for Baking

Want to know if bananas, applesauce or chia seeds can replace your favorite egg dish? We got you covered.