FacebookTwitterGoogle+PinterestIt’s no secret that swimming is one of the best exercises you can do to sculpt your body and lose weight. Anyone who has ever been swimming knows how much of a workout it is whether they are trying to exercise or not. While full-length swims are great cardiovascular and muscular workouts, there are many... Read more »
Aloe Vera contains many vitamins including A, C, E, choline, B1, B2, B3, B6 & B12. Aloe-emodin found in aloe vera, was shown to reduce the # of viable prostate cancer cells by 82%. This super-herb contains numerous potent anticancer compounds such as emodin, aloin & alosin as well as powerful antioxidants & immune system-boosting compounds. Aloe Vera contains 12 substances, including B-sisterole, which can slow or inhibit inflammation, help with pain, stiffness & improve joint flexibility.