what exercises target what areas of the chest

The decline bench press is an exercise which helps you get the complete chest development. It recruits more of the inner pecs, i. the sternocostal head, which not a lot.

3ds Max Tutorial - Edit Poly Modifier - Modifier Stack 3ds Max - Workshop 02

This video shows how to combine the Volume Select Modifier with the Morpher Modifier in max. The Volume Select Modifier gives us the possibility to conne.

How to Sculpt Hair in ZBrush Tutorial HD - YouTube

How to Sculpt Hair in ZBrush Tutorial HD Sculpting hair has been a highly requested video, so finally we got around to it! This tutorial serves as an introdu.

Rigging Wings in 3ds Max Tutorial (Peregrine Falcon)

READ IT TILL THE END :) Peregrine Falcon, is a low polygonal model with high details texture , the wings can be folded in few steps .