Gross Motor Skills
Follow this board for games, strategies, and ideas on how to improve bilateral coordination, alternating movements, trunk control, trunk rotation, core…
Living Room Olympics: Movement Activities for Children
Movement is so important to incorporate into our children’s daily life. I believe it is our job as parents to encourage an active, healthy lifestyle. If your children get excited about the Olympics like mine do, than use this excitement to create your own living room or backyard Olympics. You can host different challenges every …
The Easiest Core Strengthening Exercises for Kids - The Inspired Treehouse
Core strengthening isn’t just for adults. Kids need to have a strong foundation of strength in the center of their bodies too. Core strength fosters all kinds of developmental skills from bilateral coordination, posture, and stability to balance and endurance.
10 Best Songs for Gross Motor Movement - Let's Play Music
All children need to jump, bounce and skip and hop, and it isn’t very difficult to encourage them to do so! But when kids move to music, they are getting so much more than just exercise. They are developing their gross motor skills, coordination, balance, concentration and cognitive abilities. By …