1950s Charm School: Model Posture For Health and Beauty
Your posture impacts how you look. Model posture for health beauty describes how poor posture impacts your health, which impacts your beauty.
Melt Into This Restorative Yoga Routine To Lower Cortisol & Slow Aging
Tough day? Try this calming, restorative yoga routine to naturally lower your cortisol levels and fight the aging effects of stress.
The Different Types Of Yoga And Their Classifications Explained | Astro Maverick
Yoga can be classified in various different types each having a distinct name derived from their particular features. It has been seen that the beginners who are new to Yoga tends to get confused by all the terminologies and unable to decide which type of Yoga to choose. But it should always be kept in...
The Eight Limbs of Yoga - Royal Path to Self-Realization
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Sattva, Rajas and Tamas - The Importance of Three Gunas
According to the philosophy of Yoga derived from Samkhya Yoga, Prakriti is said to be a composite of three prime qualities. They are the Sattva Guna, which
Everything You Need to Know About Patanjali’s Yoga Sutras - beYogi
Patanjali gave yogis ashtanga yoga, the eight limbs of yoga. Patanjali’s Yoga Sutras offer a natural progression of techniques for attaining self-realization.
Sivananda Yoga Ranch | Classical Yoga | Ashram & Mountain Retreat
Nestled in the beautiful rolling Catskill Mountains, just 100 miles outside New York City, the Sivananda Yoga Ranch is a peaceful haven where people..
🌞 Unlock Your Intuition With Yoga for Your Solar Plexus Chakra
Looking to increase your confidence and feel good about who you are? This yoga sequence will light up your solar plexus chakra and give you a boost!
Feel Grounded and Safe With Root Chakra Yoga 🌱
Looking to feel more grounded and less stress about finances, work, etc? Today's free PDF is a yoga sequence to open the root chakra.