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Fitness, Health, & Beauty

588 Pins
 5d
Collection by
Brenda Hampton

Health remedies

1 Pin
What is the slow carb diet? Get a quick but thorough description of the slow carb diet, what you can eat on it, and other important details.

Weight Loss

2 Pins
Free Classes at Esquina Tango: Wednesdays at 6:30 and Saturdays at 10:30am. If you missed it, have no fear! We're adding all live streams from facebook to our YouTube channel. Subscribe to our YouTube channel by clicking the link here. And catch us on Facebook here!

Free Online Classes

1 Pin
Oil Free Tinted Moisturizer with SPF | Laura Mercier - Fawn 3C1

Make-up

2 Pins
The Core Play | Karin Dimitrovova

Yoga

6 Pins
LifeSpan TR1200-DT5 Treadmill Desk
Weight training conjures images of large sweaty men heaving even larger weights. But an armband-like device could change all that by letting you lift up to 24kg without the use of large equipment. The O2 Magnetic Dumbbell allows users to do a full and adjustable programme of weight training using the power of magnets.
Teeter. Leigh Jessop recommended.

Exercise Equipment

8 Pins
☼ вαвү, ι cσυℓ∂ вυιℓ∂ α cαsтℓε συт σғ αℓℓ тнε вяιcкs тнεү тняεω αт мε. ☼ ♡Amari ↠(give me a follow!!)↞
Straw bag Handmade french market basket beach bag market | Etsy
Age is simply the number of years the world has been enjoying you💕

Inspiring Bodies

17 Pins

Beauty Products

54 Pins
the perfect eye...
Makeup Hacks - Makeup Tricks Every Woman Needs To Know - Harper's BAZAAR Magazine
Follow the tutorial & show off perfect eyebrows. There are many ways to enhance your brows—microblading, shaping, growing, filling & regular maintenance. Tip: face shape makes a difference!

Make-up Tutorials

10 Pins
A CUP OF JO: How to give a foot massage
Reflexology http://www.spaonlakeorion.com/index.php/spa-services/massage-therapy-body-treatments
Self massage

Message and Reflexology

17 Pins

Nails

140 Pins
PowerAbs on Instagram: 10 minutes a day. Kari Pearce's PowerAbs

Fitness - Abs

15 Pins
Pull ups and chin ups for beginners - Get ready to do your first pull up!

Fitness - Arms

2 Pins

Fitness - Butt

16 Pins
30 Minute Home Cardio Workout with No Equipment!

Fitness - Cardio

1 Pin
Liposomal Creatine Monohydrate Supplement | Cymbiotika – CYMBIOTIKA
NEAL THAKKAR | Transform Your Brain, Body & Mind | Metabolic Roadmap
A 7-day flat belly meal plan!

Food and Nutrition

34 Pins
Lower Body Workout No Equipment Needed
#anchoryourhealth

Fitness - Legs

2 Pins
Cize breaks down every move step by step so anyone can do it. Get moving and stay healthy & fit from home!
"MI GENTE" - J Balvin Dance | Matt Steffanina ft Josh Killacky - YouTube
Demi Lovato - Sorry Not Sorry - Choreography by Jojo Gomez - #TMillyTV #Dance - YouTube

Zumba - Dance Videos

5 Pins
Get your feet moving with some of these amazing Zumba songs!
A Zumba inspired playlist
prints, bold colors #fitness

Zumba

25 Pins

Hair

52 Pins
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Liposomal Creatine Monohydrate Supplement | Cymbiotika – CYMBIOTIKA
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☼ вαвү, ι cσυℓ∂ вυιℓ∂ α cαsтℓε συт σғ αℓℓ тнε вяιcкs тнεү тняεω αт мε. ☼ ♡Amari ↠(give me a follow!!)↞ Fitness Workouts, Workout Routines, Workout Exercises, Morning Exercises, Core Exercises, Thigh Exercises, Workout Plans, Fitness Inspo, Fitness Goals
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☼ вαвү, ι cσυℓ∂ вυιℓ∂ α cαsтℓε συт σғ αℓℓ тнε вяιcкs тнεү тняεω αт мε. ☼ ♡Amari ↠(give me a follow!!)↞
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The most difficult task in getting you nails done is actually picking the right nail polish. To save such distress you can easily go for a white nail polish. While some may consider it bland you ca… Pretty Nail Art, Silver Nail Designs, Silver Glitter Nails, Sparkly Nails, White And Silver Nails, Wedding Nails Glitter
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