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Fitness, Health, & Beauty

588 Pins
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Health remedies

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What is the slow carb diet? Get a quick but thorough description of the slow carb diet, what you can eat on it, and other important details.

Weight Loss

2 Pins
Free Classes at Esquina Tango: Wednesdays at 6:30 and Saturdays at 10:30am. If you missed it, have no fear! We're adding all live streams from facebook to our YouTube channel. Subscribe to our YouTube channel by clicking the link here. And catch us on Facebook here!

Free Online Classes

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Oil Free Tinted Moisturizer with SPF | Laura Mercier - Fawn 3C1


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The Core Play | Karin Dimitrovova


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LifeSpan TR1200-DT5 Treadmill Desk
Weight training conjures images of large sweaty men heaving even larger weights. But an armband-like device could change all that by letting you lift up to 24kg without the use of large equipment. The O2 Magnetic Dumbbell allows users to do a full and adjustable programme of weight training using the power of magnets.
Teeter.  Leigh Jessop recommended.

Exercise Equipment

8 Pins
☼ вαвү, ι cσυℓ∂ вυιℓ∂ α cαsтℓε συт σғ αℓℓ тнε вяιcкs тнεү тняεω αт мε. ☼ ♡Amari ↠(give me a follow!!)↞
Straw bag Handmade french market basket beach bag market | Etsy
Age is simply the number of years the world has been enjoying you💕

Inspiring Bodies

17 Pins

Beauty Products

54 Pins
the perfect eye...
Makeup Hacks - Makeup Tricks Every Woman Needs To Know - Harper's BAZAAR Magazine
Follow the tutorial & show off perfect eyebrows. There are many ways to enhance your brows—microblading, shaping, growing, filling & regular maintenance. Tip: face shape makes a difference!

Make-up Tutorials

10 Pins
A CUP OF JO: How to give a foot massage
Reflexology http://www.spaonlakeorion.com/index.php/spa-services/massage-therapy-body-treatments
Self massage

Message and Reflexology

17 Pins


140 Pins
PowerAbs on Instagram: 10 minutes a day. Kari Pearce's PowerAbs

Fitness - Abs

15 Pins
Pull ups and chin ups for beginners - Get ready to do your first pull up!

Fitness - Arms

2 Pins

Fitness - Butt

16 Pins
30 Minute Home Cardio Workout with No Equipment!

Fitness - Cardio

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Liposomal Creatine Monohydrate Supplement | Cymbiotika – CYMBIOTIKA
NEAL THAKKAR | Transform Your Brain, Body & Mind | Metabolic Roadmap
A 7-day flat belly meal plan!

Food and Nutrition

34 Pins
Lower Body Workout No Equipment Needed

Fitness - Legs

2 Pins
Cize breaks down every move step by step so anyone can do it. Get moving and stay healthy & fit from home!
"MI GENTE" - J Balvin Dance | Matt Steffanina ft Josh Killacky - YouTube
Demi Lovato - Sorry Not Sorry - Choreography by Jojo Gomez - #TMillyTV #Dance - YouTube

Zumba - Dance Videos

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Get your feet moving with some of these amazing Zumba songs!
A Zumba inspired playlist
prints, bold colors #fitness


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52 Pins
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Bob Harper
Cool Easy Nails, Amazing Nails, Easy Nail Art, Nagellack Design