5 Ways to Get More Distance Per Stroke
As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wa
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How to Train For a Sprint Triathlon
Whether it's your first race or your 50th, these proven tips and techniques will help you conquer short-course races in record time
Coping With Cold-Water Swimming – Triathlete
Coach Kevin Koskella provides tips on how to minimize the effects of the cold water in your next open-water swim. Use these tips to gain an edge on your competition!