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Using an emotion wheel can make it easier to narrow down exactly what you're feeling, which you can then keep track of in your bullet journal. #emotions #emotionwheel #psychology #mentalhealth
Change occurs in ones life when one is willing to change. We can never force people into changing or growing; they must be ready within their own being from where they are at to consciously choose to move into higher vibrational ways. The Ego is a very real part of all of us; it exists within it’s own right and parameters. If we are not ready to release an old destructive pattern, then it will resist until it fully goes through the lesson and reaches a breaking point.