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It’s estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an underactive thyroid, accounts for 90% of all thyroid imbalances. The thyroid, a butterfly-shaped gland in the center of your neck, is the master gland of metabolism. How well your...
With #hypothyroidism and #hashimotos some days you fell like you've run out of batteries... How do you replenish your energy? Take time for yourself, give yourself a break, eat good quality food that provides high nutrition value and try to relax more. It will positively affect your #thyroid because stress is very thyroid suppressive and is one of major triggers of #autoimmune Hashimoto's flare ups. When you learn how to manage your stress better, you will notice that many areas of your healt...
Hypothyroidism is estimated to affect up to 8.5% of people from Western countries, and around 20 million Americans. What’s more worrying, however, is that up to 60% of people are undiagnosed, often because we don’t realise what the symptoms of an underactive thyroid are. Learn more here: http://www.dietvsdisease.org/13-signs-of-hypothyroidism/