Catherine Beshures

Catherine Beshures

Catherine Beshures
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Build your own smoothie infographic, courtesy of > In a Word Business Services - Google+

Build your own smoothie infographic, courtesy of > In a Word Business Services - Google+

Creating the perfect smoothie or super juice shouldn’t be difficult. This guide will help you customize your drink to your heart’s delight. Whether you love bananas, avocados, coconut milk, or superfoods in your smoothie, there is a way to work them into the mix. Just keep this guide handy near your Nutri Ninja® with Auto-iQ™.

Creating the perfect smoothie or super juice shouldn’t be difficult. This guide will help you customize your drink to your heart’s delight. Whether you love bananas, avocados, coconut milk, or superfoods in your smoothie, there is a way to work them into the mix. Just keep this guide handy near your Nutri Ninja® with Auto-iQ™.

I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give. #weightlossrecipesforwomen

I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give. #weightlossrecipesforwomen

Pink breakfast smoothie with protein. Girls would love this!

Pink breakfast smoothie with protein. Girls would love this!

#solonortho #braces #bracedfriendly

#solonortho #braces #bracedfriendly

Home of the renowned Angkor Temple complex Siem Reap lies in the northwestern part of Cambodia and is a favorite stopover in Southeast Asia for backpackers traveling by bus from Thailand, Vietnam, Laos, and Phnom Penh. With so many unique things to experience in Siem Reap it can be overwhelming trying to decide what to do. Below are 7 awesome bucket list items you should include on your itinerary. Where to stay in Cambodia? Check out this list. | #travel #traveltips #cambodia #siemreap

Home of the renowned Angkor Temple complex Siem Reap lies in the northwestern part of Cambodia and is a favorite stopover in Southeast Asia for backpackers traveling by bus from Thailand, Vietnam, Laos, and Phnom Penh. With so many unique things to experience in Siem Reap it can be overwhelming trying to decide what to do. Below are 7 awesome bucket list items you should include on your itinerary. Where to stay in Cambodia? Check out this list. | #travel #traveltips #cambodia #siemreap

Travel tips for anyone planning a trip to the vibrant Cambodian capital, Phnom Penh.

Travel tips for anyone planning a trip to the vibrant Cambodian capital, Phnom Penh.

simple compass tattoo - Google Search

simple compass tattoo - Google Search

North, always head to where your going. No other direction matters until you reach it.

North, always head to where your going. No other direction matters until you reach it.

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