ly_xoxo ๐ŸŒฟ

ly_xoxo ๐ŸŒฟ

ly_xoxo ๐ŸŒฟ
ly_xoxo๋‹˜์˜ ์•„์ด๋””์–ด ๋” ๋ณด๊ธฐ
I-park apartment & Park Hyatt Hotel, Haeun-dae, Busan, Korea ๋ถ€์‚ฐ ํ•ด์šด๋Œ€ ์ˆ˜์˜๋งŒ ์š”ํŠธ ๊ฒฝ๊ธฐ์žฅ์—์„œ ๋ฐ”๋ผ๋ณธ ์•„์ดํŒŒํฌ์™€ ํŒŒํฌ ํ•˜์–ํŠธ ํ˜ธํ…”

I-park apartment & Park Hyatt Hotel, Haeun-dae, Busan, Korea ๋ถ€์‚ฐ ํ•ด์šด๋Œ€ ์ˆ˜์˜๋งŒ ์š”ํŠธ ๊ฒฝ๊ธฐ์žฅ์—์„œ ๋ฐ”๋ผ๋ณธ ์•„์ดํŒŒํฌ์™€ ํŒŒํฌ ํ•˜์–ํŠธ ํ˜ธํ…”

์˜ค์‚ฌ์นด ์œ ๋‹ˆ๋ฒ„์…œ์ŠคํŠœ๋””์˜ค ์žฌํŒฌ์œผ๋กœ ํ–ฅํ•˜๋ฉฐ : ๋„ค์ด๋ฒ„ ๋ธ”๋กœ๊ทธ

์˜ค์‚ฌ์นด ์œ ๋‹ˆ๋ฒ„์…œ์ŠคํŠœ๋””์˜ค ์žฌํŒฌ์œผ๋กœ ํ–ฅํ•˜๋ฉฐ : ๋„ค์ด๋ฒ„ ๋ธ”๋กœ๊ทธ

crunchless abs workout. great for the legs and booty too.

crunchless abs workout. great for the legs and booty too.

8 min abs, serious burn!

8 min abs, serious burn!

Thigh Toning

Thigh Toning

Arm workout ---> Tone up your arms for summer. Watch our full video at http://www.indetails.com/4631/tone-up-your-arms-for-summer/

Arm workout ---> Tone up your arms for summer. Watch our full video at http://www.indetails.com/4631/tone-up-your-arms-for-summer/

arms

arms

3 minute arms

3 minute arms

Toned Arms In 6 Weeks

Toned Arms In 6 Weeks

One Spot Live: Get toned arms in 10 minutes with this arm blast workout!

One Spot Live: Get toned arms in 10 minutes with this arm blast workout!