체형관리사 장명희

체형관리사 장명희

체형관리사 장명희
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Body scans of 250 lbs. vs. 120 lbs.

Body scan of a 250 lb. woman compared to a 120 lb. On the 250 lb woman you can see the lower bone density, fatty heart, low percentage of muscle. notice the size of the intestinal tract and the fat pockets around the BRAIN.

How to get the body you want in 2014.

Squat Benefits: Achieve Strong Legs along with Rock Solid Body. For every pound of muscle you gain, your body burns extra 60 calories a day. Strong legs are

This knowledge improved my life in so many different ways.

This knowledge improved my life in so many different ways.