My favorite Grapefruits and Berries
44 Burpee Variations - Burpees are a compound #exercise that works almost every #muscle in your body in one short sequence of movements. The exercise simultaneously works the upper body, lower body and core at once. #workout
Trying this again. My first pin from a web site. :)
Tone It Up! Blog - 7 Secrets to Safe Splurging!
Juice Cleanses Are a Band-Aid Solution to a Bigger Dietary Problem
30-day Clean Meal Plan! Awesome meal plan for the October Fitness Challenge via www.myfitstation.com !
February is heart health awareness month. Do your heart and the rest of your body a favor and try this strong heart strong body workout from @fitditts!
See this Instagram photo by @fitditts • 72 likes
Four healthy changes worth trying now... from power breakfasts to digital detoxes to super sleep. Read more at American Vogue.
healthy peanut butter chocolate chip pancakes