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Sure, they're high in calories and (good) fats but nuts also have a ton of health benefits. They are high in monounsaturated fats (a healthy fat) and so satisfying with their combination of fat, fiber and protein. They've been shown to help maintain and even lose weight.

Sure, they're high in calories and (good) fats but nuts also have a ton of health benefits. They are high in monounsaturated fats (a healthy fat) and so satisfying with their combination of fat, fiber and protein. They've been shown to help maintain and even lose weight.

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#advertising #ads #design

Neutral nail with glitter on the tips. A great alternative to french manicure for wedding nails.

Neutral nail with glitter on the tips. A great alternative to french manicure for wedding nails.

Best Burger in Ogden, Utah via flickr

Best Burger in Ogden, Utah via flickr

precious

precious

Cherry Tomato Hearts

Cherry Tomato Hearts

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more

Jeringuilla Street Marketing

Jeringuilla Street Marketing

10 Things You Didn't Know About Guinness Infographic

10 Things You Didn't Know About Guinness Infographic