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Upping your mileage? Then these exercises will help keep you injury free.

Upping your mileage? Then these exercises will help keep you injury free.

Medi Aladdin Smart Moxibustion Smokeless Moxa Mugwort herbal Therapy Self home #Csoln

Medi Aladdin Smart Moxibustion Smokeless Moxa Mugwort herbal Therapy Self home #Csoln

Turkey Cranberry and Brie Sandwich - the perfect sandwich for Thanksgiving leftovers!

Turkey Cranberry and Brie Sandwich - the perfect sandwich for Thanksgiving leftovers!

Next Level Steak & Onion Sandwich | Comfort Food | Jamie Oliver

Next Level Steak & Onion Sandwich | Comfort Food | Jamie Oliver

Autumn Honeycrisp Apple and Candied Walnut Chicken Salad on Buttery Brioche Toast | thecozyapron.com

Autumn Honeycrisp Apple and Candied Walnut Chicken Salad on Buttery Brioche Toast | thecozyapron.com

This Toasted Italian Sandwich will become your new lunchtime favorite! #sponsored #OldWorldStyleOM

This Toasted Italian Sandwich will become your new lunchtime favorite! #sponsored #OldWorldStyleOM

Greek Yogurt Egg Salad Sandwich - Lightened up with Greek yogurt, you'll have a hearty sandwich in minutes. And it doesn't taste healthy!

Greek Yogurt Egg Salad Sandwich - Lightened up with Greek yogurt, you'll have a hearty sandwich in minutes. And it doesn't taste healthy!

Here are 5 foods you're eating that are ruining your metabolism.

Here are 5 foods you're eating that are ruining your metabolism.

Good Morning Yoga Sequence by mindbodygreen via fitbodyhealthandfitness http://www.mindbodygreen.com/1-3761-2/Good-Morning-Yoga-Sequence.html #Yoga #Morning

Good Morning Yoga Sequence by mindbodygreen via fitbodyhealthandfitness http://www.mindbodygreen.com/1-3761-2/Good-Morning-Yoga-Sequence.html #Yoga #Morning

Moxibustion is a technique in which a stick or cone of mugwort and / or other herbs are placed on or over an acupuncture point. Moxa warms acupuncture points and adjacent areas to stimulate circulation and promote flow of blood and chi. Historians believe that moxibustion pre-dated acupuncture, possibly having its genesis around the time of the Yellow Emperor.

Moxibustion is a technique in which a stick or cone of mugwort and / or other herbs are placed on or over an acupuncture point. Moxa warms acupuncture points and adjacent areas to stimulate circulation and promote flow of blood and chi. Historians believe that moxibustion pre-dated acupuncture, possibly having its genesis around the time of the Yellow Emperor.