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Ab Workouts | Danielle Pascente

Best Ab workouts for the gym or at home.
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9 Pins
 2y
Collection by
Danielle Pascente | LA Fitness Model & Trainer
Similar ideas popular now
Abs Workout
Dumbbell Workout
Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it! #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar. The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance. 30 Day Ab Workout, Shred Workout, Ab Workout Plan, Dumbbell Workout, Hiit Cardio Workouts, Treadmill Workouts, Best Cardio, Easy Workouts, Best Full Body Workout
30 Day Ab Workout
Shred Workout
Ab Workout Plan
Dumbbell Workout
Hiit Cardio Workouts
Treadmill Workouts
Best Cardio
Easy Workouts
Best Full Body Workout
Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it! #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar. The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance.
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Ab Workouts | Danielle Pascente
#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house Stairmaster Workout, Killer Workouts, Bodyweight Workout, Full Body Training, Best Body Weight Exercises
Stairmaster Workout
Killer Workouts
Bodyweight Workout
Full Body Training
Best Body Weight Exercises
#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Ab Workouts | Danielle Pascente
A 6 week strength training guide that will help you build lean muscle mass, get stronger, tap into your inner athlete and kick some ass while doing it! DPTG Stronger is comprised of workouts that require more equipment than DPTG 1.0 + 2.0. The reason for this is because we are covering some strength training protocols – which include barbells, kettlebells, and dumbbells. Body Workouts, Lower Body Workout, Lean Muscle Mass
Body Workouts
Lower Body Workout
Lean Muscle Mass
A 6 week strength training guide that will help you build lean muscle mass, get stronger, tap into your inner athlete and kick some ass while doing it! DPTG Stronger is comprised of workouts that require more equipment than DPTG 1.0 + 2.0. The reason for this is because we are covering some strength training protocols – which include barbells, kettlebells, and dumbbells.
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Ab Workouts | Danielle Pascente
A 6 week training guide that will help you tap into your inner athlete and kick some ass while doing it! DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 15-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house. Hiit Training
Hiit Training
A 6 week training guide that will help you tap into your inner athlete and kick some ass while doing it! DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 15-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house.
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Ab Workouts | Danielle Pascente
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. #fitfam #fitness #womenfitness #fitforher #workouts Click to download the app. Total Ab Workout, Leg Day Workouts, Best Ab Workout, 30 Day Workout Challenge, Abs Workout For Women, Free Workouts
Total Ab Workout
Leg Day Workouts
Best Ab Workout
30 Day Workout Challenge
Abs Workout For Women
Free Workouts
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. #fitfam #fitness #womenfitness #fitforher #workouts Click to download the app.
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Ab Workouts | Danielle Pascente
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. Click to download the app. Killer Ab Workouts, Great Ab Workouts, Easy Ab Workout, Effective Ab Workouts, Abs Workout Routines
Killer Ab Workouts
Great Ab Workouts
Easy Ab Workout
Effective Ab Workouts
Abs Workout Routines
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. Click to download the app.
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Ab Workouts | Danielle Pascente
Active fashion dedicated to women who want to feel strong and confident working out. Shop high-fashion and ready to wear clothes. Use Code: DANIELLEP50 for a discount. #fitfashion #carbon38 Band Workout, Fun Workouts, Home Exercise Routines, Fitness Trends
Band Workout
Fun Workouts
Home Exercise Routines
Fitness Trends
Active fashion dedicated to women who want to feel strong and confident working out. Shop high-fashion and ready to wear clothes. Use Code: DANIELLEP50 for a discount. #fitfashion #carbon38
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Ab Workouts | Danielle Pascente
Slendertone Connect Abs : Trainer Review - Danielle Pascente | OFFICIAL SITE. Click to learn more. #abworkout #bestabworkout #athome #bodyweight Ab Workouts, Ab Trainer, Best Abs, Trainers, Connection, Health Fitness
Ab Workouts
Ab Trainer
Best Abs
Trainers
Connection
Health Fitness
Slendertone Connect Abs : Trainer Review - Danielle Pascente | OFFICIAL SITE. Click to learn more. #abworkout #bestabworkout #athome #bodyweight
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Ab Workouts | Danielle Pascente
Best Ab Workouts you can complete at the gym or at home. Anytime Fitness, Personal Trainer, Challenges, Gym, Belly Exercises, Abdominal Exercises
Anytime Fitness
Personal Trainer
Challenges
Gym
Belly Exercises
Abdominal Exercises
Best Ab Workouts you can complete at the gym or at home.
Danielle Pascente | LA Fitness Model & Trainer
Danielle Pascente | LA Fitness Model & Trainer
Ab Workouts | Danielle Pascente