Slow-Cooker Chicken Tagine Recipe, not for the cleanse because of the dried fruit but ok for maintenance. Omit the flour (could substitute a little corn starch) and serve with brown rice to make it gluten free.
A running routine for beginners (or slackers) to help build up endurance and lung capacity. - This is also good because the up/down heart rate will help you burn more calories. not a runner but want to win win!
Green Ginger Apple Smoothie ~healthy way to shed excess weight, clear your skin, boost your energy! Anti-inflammatory ingredients, so if you suffer from aches and pains due to arthritis or fibromayalgia this recipe can help.
When you pickup your Smoothie Farm Box, wash and freeze your greens and fruits in DIY Smoothie Freezer Packs. Love smoothies, but hate the hassle of making them every morning? You’ll love these easy smoothie freezer packs.