Ellen Kim
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Sam Songailo

Sam Songailo

According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles. If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll start…

According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles. If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll start…

Canopy (from Infinite Playgrounds; https://www.facebook.com/InfinitePlaygrounds?hc_location=stream)

Canopy (from Infinite Playgrounds; https://www.facebook.com/InfinitePlaygrounds?hc_location=stream)

Afbeeldingsresultaat voor speelplaats lagere school More

Afbeeldingsresultaat voor speelplaats lagere school More

How to Build a Rolling Pipe Slide - YouTube

How to Build a Rolling Pipe Slide - YouTube

DIY Turn PVC pipes into a playground musical instrument. I wish this had the instructions with it, but I might be able to figure it out. This might even work as a service learning project for my daughters' school.

DIY Turn PVC pipes into a playground musical instrument. I wish this had the instructions with it, but I might be able to figure it out. This might even work as a service learning project for my daughters' school.

best natural playground - Google Search

best natural playground - Google Search

Tire climb, fun for the grandkids! I also see a raised garden. Place large platters or ply wood in the bottoms, fill with potting soil or soil substitute and have at it. Would look nice with trailing plants.

Tire climb, fun for the grandkids! I also see a raised garden. Place large platters or ply wood in the bottoms, fill with potting soil or soil substitute and have at it. Would look nice with trailing plants.

https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-ash3/521983_177188222433289_328097995_n.jpg

https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-ash3/521983_177188222433289_328097995_n.jpg