Cinch your entire core and get your tummy slim and tight with this at home bikini abs workout. Complete this sequence once a week and maintain a healthy diet to achieve a firm stomach in no time! Bikini season, here you come!
Its only 7 minutes ladies!!! Thats a commercial break, a pot of coffee, the seven minutes it takes the kids to argue before screaming for you!!!!!!
This goes out to my best friend Shelby. She always knows my feeling even when people think I am perfectly fine. Shelby is the one person that I trust with all my problems and pains even if they are the smallest things in the world!