Jinny님의 아이디어 더 보기
30 Pose Journey - Thank You

30 Pose Journey - Thank You

With the world becoming more and more digital, the number of activities performed online is actively growing. From grocery shopping to learning a new language, to cooking an exotic meal from scratch. Everything is possible at the reach of a click. http://www.yogaweightloss.net/category/types-of-yoga/

With the world becoming more and more digital, the number of activities performed online is actively growing. From grocery shopping to learning a new language, to cooking an exotic meal from scratch. Everything is possible at the reach of a click. http://www.yogaweightloss.net/category/types-of-yoga/

Through my #yoga training journey, I have been introduced to #ayurveda. What is Ayurveda? It’s the health system that is used in India. It encompasses diet, wholesome life,surgury, biorhythms. herbal medicine, psychology, and therapeutic bodywork to address the root causes of diseases. It focuses on disease prevention.

Through my #yoga training journey, I have been introduced to #ayurveda. What is Ayurveda? It’s the health system that is used in India. It encompasses diet, wholesome life,surgury, biorhythms. herbal medicine, psychology, and therapeutic bodywork to address the root causes of diseases. It focuses on disease prevention.

Did you know that early morning yoga can help you lose weight? Well, it’s true! There are many yoga poses you can perform that can help you lose weight and stay healthy.

Did you know that early morning yoga can help you lose weight? Well, it’s true! There are many yoga poses you can perform that can help you lose weight and stay healthy.

Positive Mind. Positive Vibes. Positive Life

Positive Mind. Positive Vibes. Positive Life

30 day challenge featuring the best hamstring stretches to ease tightness while avoiding strain on the low back. Do a different combination of 2 stretches each day to gradually improve your flexibility. With free printable exercise chart.

30 day challenge featuring the best hamstring stretches to ease tightness while avoiding strain on the low back. Do a different combination of 2 stretches each day to gradually improve your flexibility. With free printable exercise chart.

Yoga Proven To Be Helpful For Improving Arthritis Pain

Yoga Proven To Be Helpful For Improving Arthritis Pain

Practice These 5 Yoga Poses for Tight Hamstrings + Gain Flexibility

Practice These 5 Yoga Poses for Tight Hamstrings + Gain Flexibility

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

26 basic bodyweight exercises you can do at home Wake Up  Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners

26 basic bodyweight exercises you can do at home Wake Up Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners