Euichan Kim
Euichan님의 아이디어 더 보기
Stretching for flexibility...Kickboxing takes flexibility...=)…you might have to stretch some...lol

Stretching for flexibility...Kickboxing takes flexibility...=)…you might have to stretch some...lol

stretching

stretching

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Wake up! & make it happen workout. #fitness #PinYourResolution #fit2014 #abs #workout #workoutroutine

Wake up! & make it happen workout. #fitness #PinYourResolution #fit2014 #abs #workout #workoutroutine

Body Weight Circuit Workout for Beginners. Lose weight, burn fat and build lean muscle mass.

Body Weight Circuit Workout for Beginners. Lose weight, burn fat and build lean muscle mass.

Never Miss A Monday Workout Again!

Never Miss A Monday Workout Again!

Lower ab workouts! Challenge friends by tagging them! #female6packguide

Lower ab workouts! Challenge friends by tagging them! #female6packguide

If you want to relieve the sciatic nerve pain without using the help of a physical therapist simply watch this video.

If you want to relieve the sciatic nerve pain without using the help of a physical therapist simply watch this video.

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future. I have to admit, I don’t stretch or do …

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future. I have to admit, I don’t stretch or do …

Pre-Workout Stretch

Pre-Workout Stretch