건강한 식사. 두부 스테이크 준비중

건강한 식사. 두부 스테이크 준비중

by bettinas_kitchen

by bettinas_kitchen

I’m so excited to introduce you to Steph from Confessions of a Meal Plan Addict! I found her on Instagram a few months ago and absolutely LOVED her meal prep posts!  You can read more about her on the OYS Team Page. I know you’re going to love what she brings to Organize Yourself Skinny. …

5 Foods I Make In The Instant Pot On Meal Prep Day To Eat Healthy and Lose Weight

I’m so excited to introduce you to Steph from Confessions of a Meal Plan Addict! I found her on Instagram a few months ago and absolutely LOVED her meal prep posts! You can read more about her on the OYS Team Page. I know you’re going to love what she brings to Organize Yourself Skinny. …

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UmeKoujiTori03.jpg

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from instagram

from instagram

instagram@hany73

instagram@hany73

pinterest: bellaxlovee ✧☾

pinterest: bellaxlovee ✧☾

Let's get to the basics. How 2 meal prep for beginners. First step is to get sturdy containers that will keep your food airtight! Go to the store to find containers like these, or you can just buy online! (Recommended) search on google or go to websites like Amazon & you'll be able to read the reviews to see what most people like and prefer! 2nd step is to take make a commitment that every week you will take at least an hour to set aside to make this happen!  Shopping!  Create a list

Let's get to the basics. How 2 meal prep for beginners. First step is to get sturdy containers that will keep your food airtight! Go to the store to find containers like these, or you can just buy online! (Recommended) search on google or go to websites like Amazon & you'll be able to read the reviews to see what most people like and prefer! 2nd step is to take make a commitment that every week you will take at least an hour to set aside to make this happen! Shopping! Create a list

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