Army diet Theres a few people who are trying to break plateaus and are doing this 3 day army diet to help them out ............. if your interested here it is, and ill post the substitutes also - THIS IS A VERY SHORT TERM ie 3 day PROGRAM!!! it is not sustainable to do for any longer so please do not do it for any longer!!!! Grapefruit Substitute: Some people can’t eat grapefruit because it interferes with medication. Other people just don’t like the taste. Do not substitute orange for ...
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It's not that healthy but you sure can loose the weight...I know bc I have done it in the past
Military diet food substitutes. Alternate options for boring days :D
Military diet shopping list Check out the all-new Military-Diet.com More
Military diet substitutes
How to Lose Weight Fast and Safely [Beginner's Guide]
One day weight loss meal plan. #loseweight #diet
Shopping List for the Military Diet or the 3 Day Diet :3
Abs are made in the kitchen, so follow this meal plan to get a kick start to those flat abs! It’s a very simple, easy to follow, easy to prepare meal plan so it’s great for everyone! Recipes for each of the meals are on Neila Rey’s website here.