for those that smoke I quit smoking almost 3 years ago. This Friday is my anniversary. I still want a cigarette but I never want to try and quit again! Quit before your body quits you!
Smoking Timeline [Infographic] Quit smoking and start reaping the benefits to your health immediately
5 Methods to Help You Quit Smoking Don’t smokers understand that cigarette smoking is the number killer in America?
I quit years ago after my father passed away from lung cancer.
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Cholesterol lowering supplements alternative therapy to decrease levels using foods and diet.
Smoking changes your body. Luckily, quitting does too! Here's how your body gradually recovers after you kick the habit.
So, you've decided to quit smoking. That's awesome, and you'll undoubtedly notice that your health and overall sense of well-being will improve exponentially after you've quit, but the first few weeks going smoke-free will be hell on wheels.