Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.
Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
Say hello to the easiest dinner time ever, with our scrumptious traybake recipe meal plan. From classic tuna pasta bake to a magnificent mackerel and roasted vegetable frittata, these healthier recipes will take the hassle out of weeknight cooking.