Focus t 25

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Pretty.Random.Things.: October 2013                                                                                                                                                      More

Pretty.Random.Things.: October 2013 More

How to Combine Focus T25 and Running to Train for a 5K Race

How to Combine Focus T25 and Running - Program Included

How to Combine Focus T25 and Running to Train for a 5K Race

Fitness Focus T25 motivation  Follow me on Facebook http://www.fb.com/fitwithjen1 #beachbodycoach #savannahga #loseweight

Fitness Focus T25 motivation Follow me on Facebook http://www.fb.com/fitwithjen1 #beachbodycoach #savannahga #loseweight

One of the things I LOVE about the Beachbody programs is that most of them come with meal plans and recipes. Focus T25 comes with 25 recipes that have 5 ingredients and it takes just a few minutes to prepare. Check this delicious turkey chili

One of the things I LOVE about the Beachbody programs is that most of them come with meal plans and recipes. Focus T25 comes with 25 recipes that have 5 ingredients and it takes just a few minutes to prepare. Check this delicious turkey chili

Feeling stressed out is one of the hardest feelings to shake off.  Take a break from the seemingly endless loop of stressful thoughts and ask yourself these questions!

30 Questions to Ask When You Feel Stressed Out

Feeling stressed out is one of the hardest feelings to shake off. Take a break from the seemingly endless loop of stressful thoughts and ask yourself these questions!

PiYo will get you ultra lean and seriously defined, but for those days when you’re short on time, you can switch up  your schedule with FOCUS T25 workouts for one intense, pulse-pounding, body-sculpting regimen! Just follow the calendar from teambeachbody to get your best body ever! Want more on T25? Check out http://soreyfitness.com/fitness/t25-workout-schedule-calendar/

PiYo will get you ultra lean and seriously defined, but for those days when you’re short on time, you can switch up your schedule with FOCUS T25 workouts for one intense, pulse-pounding, body-sculpting regimen! Just follow the calendar from teambeachbody to get your best body ever! Want more on T25? Check out http://soreyfitness.com/fitness/t25-workout-schedule-calendar/

Healthy dinner ideas available here!

Flatten Your Lower Belly - Best Exercises

Healthy dinner ideas available here!

It is so easy to get distracted in day to day tasks.  Remember to stay focused on the goal you have set for yourself. #morningmotivation

It is so easy to get distracted in day to day tasks. Remember to stay focused on the goal you have set for yourself. #morningmotivation

Shaun T's 4 simple rules for working out. - Insanity Workout #insanityworkout #fitness #insanity

Shaun T's 4 simple rules for working out. - Insanity Workout #insanityworkout #fitness #insanity

Chatty class? Blurt beans will save your sanity! Complete directions for how to implement this positive behavior management system in your class tomorrow!

Chatty class? Blurt beans will save your sanity! Complete directions for how to implement this positive behavior management system in your class tomorrow!

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