6 Of The Best 10-Minute Guided Meditations On YouTube -
With our busy lives, it can be difficult to find time for ourselves to meditate. However, these 10-minute guided meditations are perfect! Release your stress, anxiety and overall worry. Click to read or pin for later!
My Favorite Guided Meditations
Favorite guided meditations for aligning, re-centering, and healing
Would you like to see the best free guided meditations for healing? Find out what they are and start to improve your meditation practice!
Fuck That: a guided meditation The best 2.5 minutes of your day
Guided meditation for anxiety and stress: 3 techniques.
Soul to Soul Connections: Guided Meditation for Better Relationships - http://www.purposefairy.com/82586/soul-soul-connections-guided-meditation-better-relationships/
How to Quiet Your BUSY MIND + Guided Meditation. Free Video Lesson! In this video, I'll explain why our minds are non-stop when we try to meditate and how to quiet it down. I also guide you through a short guided meditation (less than 5 minutes) towards the end so you can experience what it's like to get out of your head and into the present moment. #meditation #guidedmeditation
The 5-Step Approach to Effective Guided Meditation - Dr. Axe
Learn how to open your third eye chakra with this guided meditation. You'll first enter a Theta Brainwave state so that working with your third eye becomes easier. Your ajna chakra is not either open or closed. After patience and training, you experience a series of "openings".