Exaltus produced an infographic for Wafu Inc., on 7 Tips for Healthy Living, Japanese Style. In this infographic, uncover the diet and lifestyle factors that contribute to Japan's impressive life expectancy and obesity rates.
Anti Diet - The Worlds Healthiest Diets and How They Can Help You Live Longer [Infographic] The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria
Craving for easy Japanese recipes? This crispy chicken Panko Breaded Chicken Katsu is made of simple ingredients: Panko bread crumb, egg, flour and garlic salt. Great recipe for kids. via Posh Journal - Recipes/Design/Travel/Lifestyle
Eat your way to age 100 with the Centenarian Diet! As of more than centenarians (people aged 100 or over) live in the US and that number is rising. While genetics play a role, a healthy diet may be a significant factor in longevity as well.