Now that the weather is heating up, we are feeling motivated to move and get amongst nature. One thing we are particularly loving right now is a challenging outdoor workout, and using nature as our gym.
Full Body Swing Set Workout • Park Workout on the Swings!
As a mom, I know how hard it is to find time to workout during the day and especially if you don't have a gym membership or the luxury of equipment at your house. So today I have the awesome fitnes (Partner Fitness Challenge)
Donât want to spend the money on a gym membership? No problem! Donât have a gym nearby? No problem! Donât have time to make it to the gym? No problem! Here is a 7 day workout thatâs gym-free and absolutely fun! Monday * One Mile R