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A função das vitaminas e minerais.

Our bodies need vitamins and minerals for good overall health, growth and development. There are 11 vitamins and minerals, essential for body function. They each play a critical role in maintaining…

the most addicting sauce that you'll want to put on EVERYTHING! Spicy Magic Green Sauce. Vegan, Gluten Free, Oil Free, Nut Free. Complements all flavors, not just mexican flavors. Use as dipping sauce, sandwich spread, marinade, salad dressing, etc. #vegan #sauce

the most addicting sauce that you'll want to put on EVERYTHING! Complements all flavors, not just mexican flavors. Use as dipping sauce(Vegan Dip Recipes)

Healthy Food Substitutes

Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.

The Scoop | A Daily Detox Green Smoothie in 7 Easy Steps | Abe's Market

A Daily Detox Green Smoothie in 7 Easy Steps. Detox is truly a big buzz word this time of year. You can detox your body and get back on track — and stay there — by adding a green smoothie to your daily diet.

Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating. here is the nutritional value ...

Top 10 Nutrition Rich Fruits And Their Unique Benefits Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating. here is the nutritional value .