Cardio & Dance

Collection by Gillian Galinato

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Gillian Galinato
7-Minutes VegeSlim Workout Plan to Transform Your Body

healthgeo.top -&nbspThis website is for sale! -&nbsphealthgeo Resources and Information.

This website is for sale! healthgeo.top is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, healthgeo.top has it all. We hope you find what you are searching for!

Pointe tap shoes. Got these for my 16-year-old ballerina daughter for Christmas last year (2012).

Pointe Tap Shoes. . ? (5368533) - Read article: Ballet, Jazz, Modern, Hip Hop, Tap, Irish, Disco, Twirling, Cheer: Photos, Chat, Games, Jobs, Events!

Dance.net has free job and audition listings for dancers, instructors, choreographers, performers; live chat; kid-friendly dance forums; photo uploads; searchable database; and a great international community.

Red pointe shoes

Toe-shoes ... passion

Explore erikomoket's photos on Flickr. erikomoket has uploaded 4255 photos to Flickr.

amazing control. seriously?

Portfolio

ballet positions

The science of pointe shoes

The science of pointe shoes

Stretch Your Way To Your Middle Split -

Stretches to help get your middle splits.

You can't have a dance board without this

You can't have a dance board without this

Dancer

KING CREATIVE

Just going with the flow... Graphic & Website Design www.kingcreativedesign.com

Basic anatomical diagram including bones and major muscle groups for dancers

Tilt tips! Last one for right now! If there is anything you want to know about fitness or how to do something etc. comment below & ill post it soon:)

Tilt tips! Last one for right now! If there is anything you want to know about fitness or how to do something etc. comment below & ill post it soon:)

30 Days Guns, Buns and Ab Challenge

30 Days Guns, Buns and Ab Challenge - Fav Pins

30 Days Guns, Buns and Ab Challenge

We have : strength like football players, muscles like weight lifters, Legs lie soccer players, tumbling like a gymnast and can handle pain like no one else ;D

We have : strength like football players, muscles like weight lifters, Legs lie soccer players, tumbling like a gymnast and can handle pain like no one else ;D

Miranda Kerr Shows Off Her Morning Workout (and of Course, Looks Great Doing It, Too) : The supermodel but her super body on display this AM. #SelfMagazine

Miranda Kerr Shows Off Her Morning Workout (and of Course, Looks Great Doing It, Too)

The supermodel but her super body on display this AM.