21 days to break a bad habit: printable pdf sheet
They say it takes twenty-one days to make or break a habit. Are you ready to change something, but you need that extra little motivation to keep you going? This printable, reusable document will help you research, plan, motivate, and execute that nasty little habit right out of your life in just three teeny tiny weeks! Why not use this sheet to: - stop biting your nails - quit smoking - can the negative self talk - curb your spending, or - stop mindless snacking? Featuring daily check…
How To Get Nicotine Out Of Your System (Body) Fast ?
What they found was that those who consumed the most fruit and vegetables were 3 times more likely to abstain from tobacco for at least 30 days than others.
Brain Scans Can Predict Smoking Cessation Program Success
According to research, brain scans are able to accurately predict if smokers can adhere to a smoking cessation program.
Patient blog | Seattle Cancer Care Alliance
You don’t have to tell most smokers about downside of their habit. According to the CDC, 69% of smokers want to quit and nearly half of people who smoke will try to quit this year. The real c…
6 Nicotine Flusher Foods That Will Make an Ex-Smoker and a Smoker’s Body As Good As New
Ex-Smokers, where you at? How’s life without the worldwide known ... Read more
Tips and Tricks to Detox Your Lungs - DiyArtCrafts
Lungs can become damaged not just from smoking, but also from air-pollution. Here’s how to cleanse your lungs, either you’re a smoker or you’re not!
Elixir to Help Clear Your Lungs, Best for Smokers | StethNews
You probably already know the dangers of smoking, but oftentimes, it is hard to break this addiction. If you have been smoking for years, chances are you have that characteristic cough that is usually persistent. Some smokers even develop bronchitis after a long period of cigarette addiction. Of course, the best solution is to quit […]
Risk For Bladder Cancer From Smoking Has Increased | AHealthBlog
Tobacco smoking is undoubtedly the most important preventable risk factor for cancer, the cause of almost a fifth of all new cancer cases.
Tips For Heavy Smokers To Detox Lungs
Smoker’s lungs are the most affected and lungs play a vital role in life saving mechanism. A smoker’s lungs need to be detoxified for a healthy living. So