Ginny Cruz

Ginny Cruz

Ginny Cruz
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Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

The easiest & tastiest one pan skillet meal full of Mediterranean flavors - chicken, zucchini, bell peppers, sun-dried tomatoes, lemon & fresh herbs.

The easiest & tastiest one pan skillet meal full of Mediterranean flavors - chicken, zucchini, bell peppers, sun-dried tomatoes, lemon & fresh herbs.

A delicious Skinny Slow Cooker Kung Pao Chicken coated in a sweet and spicy sauce with tender vegetables and crunchy cashews. Skip the takeout, this is so much healthier and better!

A delicious Skinny Slow Cooker Kung Pao Chicken coated in a sweet and spicy sauce with tender vegetables and crunchy cashews. Skip the takeout, this is so much healthier and better!

This easy to make Creamy Coconut Lentil Curry takes less than an hour to make (mostly hands off time) and is packed full of delicious Indian flavors. It's a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. Make extras and you'll have a giant smile on your face at lunch the next day. | theendlessmeal.com

This easy to make Creamy Coconut Lentil Curry takes less than an hour to make (mostly hands off time) and is packed full of delicious Indian flavors. It's a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. Make extras and you'll have a giant smile on your face at lunch the next day. | theendlessmeal.com

Detoxifying Green Apple Smoothie- made with spinach, kale, green apple, cucumber, lemon and agave. Packed full of healthy nutrients and cleansing fiber to help you glow from the inside out. Happy November! I have a feeling this is going to be a good month. Because anything that starts with an extra hour is always a …

Detoxifying Green Apple Smoothie- made with spinach, kale, green apple, cucumber, lemon and agave. Packed full of healthy nutrients and cleansing fiber to help you glow from the inside out. Happy November! I have a feeling this is going to be a good month. Because anything that starts with an extra hour is always a …

Perfectly cooked spaghetti squash is tossed with a flavor-packed Paleo & Whole30 pesto and seasoned chicken for a healthy filling meal even squash haters will love! This Paleo spaghetti squash dinner makes great leftovers too! Whole30, dairy free and low carb.

Perfectly cooked spaghetti squash is tossed with a flavor-packed Paleo & Whole30 pesto and seasoned chicken for a healthy filling meal even squash haters will love! This Paleo spaghetti squash dinner makes great leftovers too! Whole30, dairy free and low carb.

One Pot Paleo Mexican Chicken Stir Fry Recipe

One Pot Paleo Mexican Chicken Stir Fry Recipe

breakfast-green-smoothie

breakfast-green-smoothie

17 Recipes That Actually Got Me Through Whole30

17 Recipes That Actually Got Me Through Whole30

Paleo Cauliflower Fried Rice

Paleo Cauliflower Fried Rice