euangelion
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6c80012f8d18369ef38bc013cca1bc5d.jpg 600×2,415 pixels

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Alexander Archipenko

Alexander Archipenko

12923222_1052901564824580_7573036306009471896_n.jpg (637×650)

12923222_1052901564824580_7573036306009471896_n.jpg (637×650)

Original bronze sculpture by Jean Louis Corby - Paris Art Web

Original bronze sculpture by Jean Louis Corby - Paris Art Web

얼굴크기에 따른 인체 비례

얼굴크기에 따른 인체 비례

Anatomical diagram of the muscles of the neck

Anatomical diagram of the muscles of the neck

How to Draw the Knees to the Floor in Baddha Konasana Engage the TFL and gluteus medius to abduct  the hips and stretch the adductors.  Engage the hamstrings to flex the knees.

How to Draw the Knees to the Floor in Baddha Konasana Engage the TFL and gluteus medius to abduct the hips and stretch the adductors. Engage the hamstrings to flex the knees.

Jathara Parivrtti - Belly Twist - works sides of neck, pecks, obliques and glutes. Everything is PASSIVELY lengthening in this pose. The lecture notes have a full list of everything happening in this pose. This pose relaxes the breathing and postural muscles because of gravity. Relax your abs on the exhale to release the lower back muscles. Engage the abs while breathing to mobilize the upper back. You can apply this breathing techniques in all twists.

Jathara Parivrtti - Belly Twist - works sides of neck, pecks, obliques and glutes. Everything is PASSIVELY lengthening in this pose. The lecture notes have a full list of everything happening in this pose. This pose relaxes the breathing and postural muscles because of gravity. Relax your abs on the exhale to release the lower back muscles. Engage the abs while breathing to mobilize the upper back. You can apply this breathing techniques in all twists.

fuckyeahnamaste:    I wish someone could do an MRI scan of someone else doing yoga so we get to see how our insides get squished and move about during yoga.    For some reason people think backbends involve flexibility in the back portion of the body … but here you can see how backbends are great to stretch out the front of the body!

fuckyeahnamaste: I wish someone could do an MRI scan of someone else doing yoga so we get to see how our insides get squished and move about during yoga. For some reason people think backbends involve flexibility in the back portion of the body … but here you can see how backbends are great to stretch out the front of the body!

Concrete House | Entrance | M Square Lifestyle Design #Design #Interior…

Concrete House | Entrance | M Square Lifestyle Design #Design #Interior…