Simple Workouts

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ABS WORKOUT

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Dumbbell Shoulder Workout

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BACK WORKOUT

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Butt Lift Beginners Workout

Looking to sculpt and strengthen your glutes? Then you will have to watch this video till the end.Your butt muscles are among the largest in your body, and t...

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TRICEPS with RESISTANCE BANDS

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Hey! I am Emelia, an actress and CPT based in NYC, making fitness and health content. Watch out for home-workout videos, reviews, motivation and vlog-style t...