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cooking oil
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haditwithcomput
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materialist2398
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Don McNaughton
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Ruth Mcnaughton
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Oil smoke points. Above this temperature the oil starts to change its composition and may change from say a omega 3 or 9 (good) to an omega 6 which is believed to cause inflammation.
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This chart shows smoke point of different Cooking Oils. Description from chartsbin.com. I searched for this on bing.com/images
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Cooking with lower smoke point oils destroys both flavor and nutrition of the oil. Description from pinterest.com. I searched for this on bing.com/images
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Top 10 Oils and cooking points infographic. Description from pinterest.com. I searched for this on bing.com/images
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For a long time the nutrition community touted the health benefits of olive oil and its role in the Mediterranean diet. Description from pinterest.com. I searched for this on bing.com/images
This chart shows smoke point of different Cooking Oils. Description from chartsbin.com. I searched for this on bing.com/images
