Hannah Jo
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When you're lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day's stresses and let the playlist do its job — it's built for total relaxation and instant KO. Here's a mix of old favorites and new. Sweet dreams!

When you're lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day's stresses and let the playlist do its job — it's built for total relaxation and instant KO. Here's a mix of old favorites and new. Sweet dreams!

The 21-Day Anxiety Challenge: Take Control of Your Nerves

The 21-Day Anxiety Challenge: Take Control of Your Nerves

A Prayer For When You Feel Left Out

A Prayer For When You Feel Left Out

For some reasons things like this always show up exactly when I need them to

For some reasons things like this always show up exactly when I need them to

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!

CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.

CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.

My personal collection of favourite ways to practice self-care.

My personal collection of favourite ways to practice self-care.

I've been doing this for a short time already, and will keep doing it to have a great life :)

I've been doing this for a short time already, and will keep doing it to have a great life :)

What If I learned these 10 years ago...

What If I learned these 10 years ago...

hell is where i dreamt of u and woke up alone, a song by Blackbear on Spotify

hell is where i dreamt of u and woke up alone, a song by Blackbear on Spotify