Mental health problems
Last updated 2 years ago
7 Foods that Relieve Anxiety and Depression | Dr. Sam Robbins
7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL! The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly. Or… They can cause you to feel #anxiety, #panicattacks, “moodiness”, decreased energy levels and even cause #depression. Make sure you read the “Additional Suggestions” at the link for 2 additional methods.
Narcissists, Sociopaths, and Flying Monkeys - OH MY
What is COMPLEX POST TRAUMATIC STRESS DISORDER? The same thing as #CPTSD or C-PTSD. Get to know the warning signs and symptoms -- especially if anyone in your family has witnessed abuse or been victimized socially, emotionally, sexually, psychologically, or physically by ANYBODY.
7 Ways to Sound Polished and Powerful at Work
How to Sound Polished and Professional. Drop the "uptalk" and the baby voice. When everything you say sounds like a question or you sound like a little kid, you can come off as insecure and puerile. Click through for more advice from Molly Triffin of Daily Worth.