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Maui, Hawaii...well I never seen any sunsets that looked like this when I was there. But Mauai is truly beautiful

Maui, Hawaii...well I never seen any sunsets that looked like this when I was there. But Mauai is truly beautiful

Maroon Lake, Colorado, USA // For premium canvas prints & posters check us out at www.palaceprints.com

Maroon Lake, Colorado, USA // For premium canvas prints & posters check us out at www.palaceprints.com

Opponens Pollicis | The Trigger Point & Referred Pain Guide

Opponens Pollicis | The Trigger Point & Referred Pain Guide

Muscle Identification

Muscle Identification

Muscle Identification

Muscle Identification

Muscles of the Spine Laminated Anatomy Chart

Muscles of the Spine Laminated Anatomy Chart

Stretches

Stretches

Your core is more than just your six-pack. Learn the four regions that make up your whole core -- and how to effectively strengthen them.

Your core is more than just your six-pack. Learn the four regions that make up your whole core -- and how to effectively strengthen them.

Spinal Muscles of the Core #health #anatomy

Spinal Muscles of the Core #health #anatomy

Best Exercises: challenges the serratus anterior to stabilize the scapula during movement. -the pilates push-up will also strengthen this muscle with conscious control. Best Yoga Postures: Gomukhasana (cow faced pose)

Best Exercises: challenges the serratus anterior to stabilize the scapula during movement. -the pilates push-up will also strengthen this muscle with conscious control. Best Yoga Postures: Gomukhasana (cow faced pose)