This has so much info.. I have RA and didn't even know all of this! Effects of Rheumatoid Arthritis on the Body
Do forearm and wrist exercises on a morning when you are meditating! you need to work your weak points to prevent injury!
Rheumatoid Arthritis Exercises
What is Rheumatoid Arthritis (RA)?
Living with #rheum #arthritis (#RA)? Learn 7 exercises that are helpful for those living with rheumatoid arthritis: http://www.healthcentral.com/rheumatoid-arthritis/cf/slideshows/7-exercises-people-rheumatoid-arthritis?ap=2012
8 Tips for Exercising With Rheumatoid Arthritis - EverydayHealth.com