Ways to Lower Cholesterol
Last updated 4 years ago
Similar ideas popular now
18 Seriously Tasty Recipes to Help You Lower Your Cholesterol
One serving of oats has 2 grams of soluble fiber; according to the Mayo Clinic, 10 grams or more of soluble fiber daily decreases your total and LDL (bad) cholesterol. This popular cookie recipe just happens to be loaded with heart-healthy oats.