Alternative health

Explore alternative health options to enhance your well-being and embrace a holistic approach to wellness. Find top ideas to incorporate natural remedies and practices into your daily routine.
Holistic Healing, Alternative Medicine Holistic Healing, Energy Healing Spirituality, Energy Healing Reiki, Energy Therapy, Healing Modalities, Healing Therapy, Energy Healing, Energy Medicine

1. Reiki /ˈrākē/: Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the pati…

Courtney Hanes
Coaching, Nutrition, Fitness, Health Fitness, Health Info, Guide, Health And Wellbeing, Health Facts, Health And Nutrition

I sat up and started paying attention to the subject of gut health about a year or so ago when I went trying to understand my ongoing insomnia and foggy brain. Like unwelcome houseguests, they'd been visiting me with increasing regularity and I'd begun to just accept these as normal byproducts of stress-peppered modern life.

Nancy Sawicki