Best beginner workout gym
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Cassandra Boyett saved to Middle School ELA
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The focus of this full body HIIT workout is on getting your heart rate up so that you will burn lots of calories and maximize the fat burn.
This workout is for girls who want to maximise their gym gains.
WorldOfGains saved to Women’s workouts ️♀️
Learn the best ways to stay in shape while keeping up with your busy schedule!
Candace Nelson saved to Exercise