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Discover Pinterest’s 10 best ideas and inspiration for Cardio. Get inspired and try out new things.

Beginner Cardio Home Workout Routine

Beginner fitness workout program for absolute beginners. If you haven't exercised in years, this is the best place to start.

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Jump rope journey

Abby Jumps Rope(@abbyjumpsrope) has created a short video on TikTok with music Paparazzi Kim Dracula Version. Glow up #weightloss #fitness #jumprope #workout

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Cardio HIIT Workout - modifications included

This workout is from our Cardio HIIT Workout List!Our cardio HIIT workouts are highly metabolic, incredibly effective and very, very addictive. We focus on l...

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Burn 300 calories quick

Tuneintofitness offers online fitness coaching, ebooks, meal plans, workout programs, and 1 on 1 personal training. You’ll love having Annie as your trainer to guide you to obtaining your dream body, and to get you in INSANE shape! These workouts have video links showing you how to perform the exercise.

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Intermittent Fasting 101

Intermittent fasting (IF) is hot right now, but fasting is nothing new. Ramadan, for example. Professional athletes have performed on the biggest stages and at the highest level under fasted conditions, but how viable is IF? Does it burn more fat than traditional dieting? Will it cause muscle loss?

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